Paige Hathawayのインスタグラム(paigehathaway) - 1月20日 07時01分

Band work with @SweetSweat ?
This circuit requires absolutely no gym!
• Band leg kick ups / 15 per leg
• Band bent leg curls / 15 per leg
• Side steps with bands down (stay low)
• Standing kick backs / 15 per leg
• Pop squats / 15 reps per leg
• Side steps with bands back (stay low)
And repeat***
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Even when bulking I use Sweet Sweat when I do light cardio / plyometrics! It helps me with keeping some water weight off and also makes me less bloated.
I love Sweet Sweat all year around and I know you will too! USE MY DISCOUNT CODE - PHFIT for 20% OFF your Sweet Sweat purchase!!
Click the link in my bio to order ⬇️ ⬇️ @Paige Hathaway @Paige Hathaway @Paige Hathaway - New PHFIT backpacks are now available on my website too! They come in two colors ?
- Bands are coming soon - email me to grab a pair!

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する

• SweetSweat