Paige Hathawayのインスタグラム(paigehathaway) - 1月11日 12時18分

Spice up your Meal Prep!!!!
One thing that everyone has in common is that EVERYONE HATES BORING FOOD! I know I do ?? and one misconception that people have is that healthy food tastes blah!
Well I'm here to show you a super quick way to spice up your food without breaking the calorie bank:
-WHAT YOU NEED-
• CHICKEN BREAST (I used pre-seasoned for extra flavor/plain chicken will do great too)
• SALSA (any kind that your craving)
• RICE (either white or brown rice)
• Fresh CILANTRO
• LIMES
• salt / pepper / garlic powder optional*
- WHAT TO DO - Place chicken breasts in crock pot. Pour salsa all over chicken breast. Either slow cook all day while you're at work or place on high for faster results. (I like to slow cook all day) Follow directions to cook desired amount of rice. Place cooked rice in a large bowl. Finely chop cilantro and mix into rice. Squeeze a few limes in the mixture as well.. (TRY AS YOU GO) so you know how sweet and zesty you like your rice! (Remember when cooking) It's easier to add more then it is to take away. Salt, Pepper and garlic powder are also great additions to the rice. Serve zesty rice with salsa crock pot chicken ENJOY!

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する