Paige Hathawayのインスタグラム(paigehathaway) - 1月4日 11時05分

Pop squats with a twist ?
TAG SOMEONE WHO MIGHT LIKE THIS IDEA
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All you need:
• Step up top
• PHFIT Bands (coming soon)
• Willpower todo 15-20 reps
*** Make this easier by subtracting the band!
*** Make this advanced by holding weight!
Great finishing exercise to the last two videos I posted this week! Try these 3 exercises as a circuit with minimal rest between sets! This is also a great "AT HOME" exercise, no gym needed! Searching for help with your fitness goals for your New Years Resolution? Don't hesitate to email me!
- NEW BLACK GYM BAGS ARE AVAILABLE ON MY SHOP LOCATED ON MY WEBSITE???

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