Zanna Van Dijkのインスタグラム(zannavandijk) - 1月1日 22時27分

In 2017 I'm #heretocreate an army of Strong women ??To help me do that, I'm working with @adidasuk to create a series of Strong workouts videos ?? My first one is on deadlift variations - showing my top three to help sculpt and strengthen your full body! Right here we have ➡️ Tradtional deadlifts, a great compound movement to build overall strength ➡️ Sumo deadlifts, which allow you to really target your glutes ➡️ Staggered SL deadlifts which isolate your hamstrings ?? Give these a go and tag me, Adidas and hashtag #strongsquad ? It's time to smash 2017 together! ? #strongzvd #girlgains

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