Alexia Clarkのインスタグラム(alexia_clark) - 10月19日 22時44分
Can you make it though this brutal finisher on your next leg day?
30seconds jump squats
30seconds air squats
30seconds squat hold
No rest between movement only rest 20seconds between rounds
3 ROUNDS!
#alexiaclark #queenofworkouts #womenshealthmag #nike #nikewomen #menshealthmag #squats #legday
@menshealthmag @womenshealthmag @niketraining @Nike Women
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