Alexia Clarkのインスタグラム(alexia_clark) - 8月31日 03時05分
FULL BODY BARBELL!
This workout literally hits it all!
1. 20 reps
2. 15 reps
3. 10 reps (forward and reverse)
4. 60seconds
3-5 rounds!
#alexiaclark #queenofworkouts #fitgirls_inspire #nike #womenshealth #menshealth #barbell #fullbodyworkout #nikewomen
@menshealthmag @womenshealthmag @fitgirls_inspire @NIKE @Reebok
[BIHAKUEN]UVシールド(UVShield)
>> 飲む日焼け止め!「UVシールド」を購入する
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2016/8/31