Alexia Clarkのインスタグラム(alexia_clark) - 8月29日 05時32分

It's A Plyo Party ??
Add any of these into your training for a quick fat melting interval set!
If you want to take the intensity down a notch just take out the jumps and step onto the ploys ?

#alexiaclark #queenofworkouts #menshealth #womenshealth #fitgirls_inspire #nike #plyo
@menshealthmag @womenshealthmag @fitgirls_inspire @NIKE @Nike Women

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する