Alexia Clarkのインスタグラム(alexia_clark) - 8月14日 03時53分

Twist it, lift it, jump it, kill it. ????? Landmine circuit!
Exercise 1: 15 reps each side! (Keep your pivot in your heel!)
Exercise 2: 60 seconds
Exercise 3: 10 twists in each side!
4 ROUNDS!
#alexiaclark #queenofworkouts #fitgirls_inspire #menshealth #womenshealth #landmine @menshealthmag @womenshealthmag @fitgirls_inspire

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する