Simple Green Smoothiesのインスタグラム(simplegreensmoothies) - 6月29日 22時33分
PIÑA COLADA GREEN SMOOTHIE | serves two
2 cups spinach, fresh
1 cup coconut milk
1 cup water
2 tablespoons coconut flakes, unsweetened (optional)
3 cups pineapple, fresh
DIRECTIONS
1. Blend spinach, coconut milk, water and coconut flakes, if using, until smooth.
2. Next add the pineapple and blend again. * Use at least one frozen fruit to make the green smoothie cold.
Join our FREE 30-Day Green Smoothie Challenge, get the recipes and shipping list here: simplegreensmoothies.com/30 P.S. Starts July 1st!
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2016/6/29
