Simple Green Smoothiesのインスタグラム(simplegreensmoothies) - 6月29日 00時31分

Shopping List #1 are being sent to inboxes around the ???. Shop + prep for your 30-Day Green Smoothie Challenge! Here are some tips... •
Cut fruit into smaller pieces and freeze ahead of time on lined baking sheets or use packaged frozen fruit. This will help keep the fruit and leafy greens from freezing together in a large clump and the smoothies will blend more easily.
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Before blending, thaw for a few minutes on the counter or in warm water. The fruit and greens will come out of the jar/bag easier too. •
Store greens and fruit separately, if desired. Pack washed and dried greens tightly into freezer bags or jars. Due to the nature of the freezing process, you will need to measure out slightly less frozen greens than fresh. •
Smoothie packs will keep for several months in the freezer, but are the very best quality when used within 2-4 weeks. •
If hoar frost forms on the fruit and greens, it is still perfectly safe to consume. It can be rinsed off with lukewarm water. •
Store smoothie packs away from foods with strong odors. Glass jars offer the best protection against odors. •
Smoothies can be blended and then frozen until ready to use. Just defrost them in the fridge the night before you are ready to use. Some separation might occur, but the smoothies will still be fine to consume.
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