Alexia Clarkのインスタグラム(alexia_clark) - 6月4日 02時12分

Killer landmine circuit! 40 seconds on 20 seconds rest of each exercise! Make sure you keep a strong flat back on the first exercises. Keep your core tight! Remember you don't have to go fast. Form is more important than speed! Drop your knees for the push ups if you need to! Also, check out SNAPCHAT for the rest of my workout! Lex_clark
#alexiaclark #hiitworkout #landmine #hiittraining #squat #fullbody #fit #fitness #fitgirl #fitgirls_inspire #fitnessmodel #reebok #reebokone #reebokwomen #menshealth #mensfitness #womenshealth #womensfitness #workout #sweat #core #girlswithmuscle #friyay #fatefit #ifit @menshealthmag @womenshealthmag @reebokone @Reebok @reebokwomen @ifit @fitgirls_inspire @fatefit

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する