The Run Dept.のインスタグラム(nikerunning) - 5月18日 02時58分

NRC Tip: Hit the trails.
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Trails aren't just for backpacks and boots. For runners, they're also a great place to build strength, endurance and mobility.
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"The pace is generally a bit slower with trail running, but it's a great strength builder, a great endurance builder. And it's often soft on your knees and joints. It's also just fun." - NRC Pacer Emma.
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Learn more at nike.com/nrc, and take to the trails. The link is in our bio.

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