Nicole Mejiaのインスタグラム(nicole_mejia) - 5月18日 02時14分

Instructions on how to perform a one legged RDL into a back lunge
?? praise this 60 second video update!
If you guys want to see more of these let me know! We got your feedback on visual aids for the monthly workout subscription and are trying a few things out! @getfitandthick
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