Alexia Clarkのインスタグラム(alexia_clark) - 4月27日 04時58分

Exercise of the day! This is an awesome way to keep your shoulders engaged and get the craziest booty burn! Forward lunge to Bulgarian squat transition! Make sure you stay straight in all movements. Your need should stay over your heel on the lunge and the Bulgarian squat. Make sure you lower straight down on both the Bulgarian squat and lunge. Do not shift forward. Do 10 transitions on each side and pair it with another one of your favorite leg exercises! Don't forget to check out my NEW APP AVAILABLE FOR APPLE AND ANDRIOD! Link is in profile! #alexiaclark #exerciseoftheday #bootyburn #legday #squat #core #workout #sweat #fit #fitness #fitgirl #fitgirls_inspire #motivation #girlswithmuscle #fitforareason #mensfitness #menshealth #womenshealth #womensfitness #reebok #reebokone #reebokwomen #fatefit #fateathlete @menshealthmag @womenshealthmag @reebokone @Reebok @reebokwomen @fitgirls_inspire @fatefit

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