Alexia Clarkのインスタグラム(alexia_clark) - 12月30日 01時56分

Because nobody likes a flat butt. I do 10 reps on each side. Step up works my glutes on ones side while I do a cable knee tuck (abs/core) and a cable kick back (glutes) on the opposite leg! Pair it with hip thrusters for extra booty burn ??? #alexiaclark #exerciseoftheday #fit #fitness #bootywork #bootyworkout #burn #workout #sweat #menshealth #mensfitness #womenshealth #womensfitness #strongisthenewsexy #strongwomen #strong #core #legday @menshealthmag @womenshealthmag

[BIHAKUEN]UVシールド(UVShield)

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