Simple Green Smoothiesのインスタグラム(simplegreensmoothies) - 11月15日 06時30分

Today we used NUTMEG in our #SaturdaySmoothie! We love nutmeg because it's an immune-boosting super spice, this powerful dried “seed” is also great at detoxifying and helps with tummy troubles. Try using nutmeg the next time you’re feeling a little under the weather to give your immune system a natural boost. We say, “fresh is best,” so we like to grate our own whole fresh nutmeg. However, it does come in a powder form that can also be used. Literally use a pinch of nutmeg and you’re good to go. #googleimage simplegreensmoothies.com/spices

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