Sarah Ramadanのインスタグラム(fightforgrowth) - 10月19日 10時38分

#BootyBuilding101 - The hip thrust??? This was my final set; an AMRAP of 8 reps @315???
I try to really focus on squeeeeezing at the top for optimal engagement. Hence the face? these were the last few reps

#TheThrustIsAMust #MyGlutesAreStillOn?

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