クリスティン・ポープのインスタグラム(kris10pope) - 9月16日 03時16分

#transformationtuesday #barbellsandbows #lovemyclients #hardworkpaysoff www.barbellsandbows.net ❤️⭐️❤️⭐️❤️ #Repost @abarnettphoto with @repostapp.
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Left : July 2012, one year before starting CrossFit, size 2-4, 135lbs. Right : September 2015, two years into CrossFit, size 2-4, 144lbs... Throw away the scale, it's lying to you. ? So thankful to my girl @クリスティン・ポープ for helping me get my nutrition dialed in!! Still have a long way to go but embracing the process one day (and donut ?) at a time...@crossfit @kshanticrossfit #crossfit #crossfitgirls #kshanticrossfit #flexibledieting #iifymgirls #iifym #transformationtuesday

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