Sarah Ramadanのインスタグラム(fightforgrowth) - 4月29日 10時03分

#transformationtuesday "May the space between where I am and where I want to be inspire me." ? 12 pound up from my lowest weight on the left (2014) and 50 lbs up on the right (today)

When I suffered from anorexia, body dysmorphia was overpowering. But more than any other body part, it was my thighs that I hated the most. To me, they were “thunder thighs”, and this idea would constantly reinforce distortions and a need to lose more weight. But no matter how much weight I lost, I always saw thunder thighs. ?I hated my body for years, and this made me miserable. The more I loathed, the longer it lingered. I was at war, fighting against myself, believing I was the enemy at fault. I was seeking a peace of mind on battleground, an ill-assorted pursuit.? Hating my body wasn’t working for me, and last year, when I set forth on the journey to recovery, I had one goal in mind:

I wanted to love myself.

From the inside out, to wholeheartedly cherish who I was, who I am, and who I have yet to become. ? When I moved towards this goal, I began to heal in more ways that I can count. This healing was fuelled off of intent, and with that, I grew immense appreciation for my body. ?This meant that I no longer wanted to fight against what has served as a home to me for all these years. ▫️This meant honoring my legs for continuing to carry me despite their weakened state; ▫️my heart, for maintaining its beat under the weakening pressures that it endured; ▫️and my mind, for continuing to pursue recovery regardless of all ambiguities and doubt.
And today, I LOVE my thighs?. They are restored, healthy, and powerful. Also, who wouldn’t want to be #Quadzerella? ? Don't forget to love yourselves- today, tomorrow, and every moment in between ??

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する