Amanda Biskのインスタグラム(amandabisk) - 3月21日 19時22分
Try this weekend workout!! ??? What I got up to in today's park circuit! #biskysfitness
3 ROUNDS
? Bear Walks (10steps fwd then 10 back)
? 20 Reverse Lunges
? 15 Ear Tap, Push Up, Back Tap
? 20 Sumo Jump Squats
* 1min Recovery
Enjoy the whole body burn!! ????
ab❤️x
#workout #fitness #circuit #bodyweight #abbodysquad
Music: ? I Can't Take It - Dillon Francis
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