Amanda Biskのインスタグラム(amandabisk) - 3月15日 20時26分

BIG BIG week at @activeescapes last week so I enjoyed a rest day today ☺️ #recovery

Planning a gentle morning workout tomorrow morning ?? just a light jog, few bodyweight exercise, some core work & HEAPS of stretching ? #gettingbackintothegroove

Who is working out tomorrow?! What session are you doing?? ? #abbodysquad

ab❤️x

Come stretch with me using my Stretching Guide!! ??
?www.amandabisk.com/stretchguide

Wearing: @once_uponarun

[BIHAKUEN]UVシールド(UVShield) 更年期に悩んだら

>> 飲む日焼け止め！「UVシールド」を購入する