ロス・ディッカーソンのインスタグラム(dickersonross) - 3月11日 22時29分

Don't waste your hard work in the gym with poor nutrition?
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To often I see people training their asses of in the gym to only go eat crap. If you want all your hard work to be rewarded then give your body what it needs NOT what it always wants! #Focus
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Sexy post workout meal:
• Turkey Breast Mince
• Rice
• Asparagus
• Tomatoes
Followed by my @ehplabs #BeyondBCAAs?
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Get my help with your diet and training today & visit?
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WWW.DICKERSONROSS.COM
#DickersonRoss #Aesthetics #EHPLabs #GymShark

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