トレーシー・キスのインスタグラム(tracykissdotcom) - 3月10日 21時32分

Your diet counts for 70% of your bodysize with exercise contributing the other 30%. I workout 5 days a week when training but can undo it all with bad kitchen behaviour, so it's essential to eat clean if you want the body of your dreams. I get so many messages from people asking what I eat so I thought I'd start sharing some of my favourite nutritious meals with you. Is this something you'd all like to see? Today I've made a charred sweet potato baby leaf salad. Sweet potato is packed with vitamin C, Vitamin B6, vitamin D, iron and magnesium and taste so much nicer than plain potatoes. Here ive pan fried the sweet potato with a splash of extra virgin olive oil and served it over fresh cucumber, radish, tomato, celery, shavings of extra mature cheddar cheese, sunflower seeds, pumpkin seeds, pine nuts and golden linseed. As much goodness as sunshine on a plate! Yum! ???? #food #foodporn #vegetarian #meal #diet #lunch #salad #sweetpotato #recipe #foodspiration #cheese #cucumber #tomato #celery #radish #linseed #pumpkinseeds #sunflowerseeds #pinenuts #healthy #clean #green #fresh #fit #fitness #gym #workout #training #weightloss #nutrition

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