Lauren Drain Kaganさんのインスタグラム写真 - (Lauren Drain KaganInstagram)「A little #HumpDay motivation 😊 I can honestly say I never thought I'd be able to put on a bikini like this and feel comfortable and confident wearing it at an appropriate beach up until this summer. It took a lot of hard work and dedication to sculpt my body to the point where I felt confident enough to pull this off and it's a constant reminder to as to why push myself so hard through these long hours at the gym. Why I eat clean and healthy, why I've nearly cut out alcohol, sugary snacks and more. The bikini and confidence are just a perk to a much happier and healthier lifestyle that bring along the results 😊 The hard work is worth it in the end and anyone can achieve the results they want. 👊💥」3月5日 11時27分