クリスティン・ポープのインスタグラム(kris10pope) - 2月24日 01時53分

Today marks 2 months since I have been out to injury. That's what i get for being festive haha JK! Nothing happened, it was just the last bit of force my knee could take with its' former bad mechanics. But...more importantly, today also marks the first day i am PAIN FREE in daily life. Today is day 1. Tonight i WILL squat atleast bodyweight. Taking it crazy slow. Reworking everything. I will come back, and this time I will train smarter not harder. Armed with a team to help me recover and take care of my body better. I believe I have the best coaching staff out there. I plan to compete at Texas Barbell, Port City & Miami before Nationals. So excited to put this injury and all of the other things that I wish I could have done differently in the past and see how far I can go this year. #weightlifting #usaw #comebacktrail #coffeesgym #coffeesgirl #girlswholift #oly

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する