Amanda Biskのインスタグラム(amandabisk) - 2月14日 10時38分

'But I'm not flexible, I can't do yoga'
The truth is, yoga is not about being incredibly bendy

Doing anything with attention to how you FEEL ?
is doing yoga

Tune in, be open to what challenges you & let go of any self doubt ✨ uncover a brand new understanding of who you are & what you are capable of ?
ab❤️x

#yoga #understanding #appreciating #you #abbodysquad

Wearing: @fitup

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