Nicole Mejiaのインスタグラム(nicole_mejia) - 2月7日 10時36分
My #GameChanger moment was when I attempted to do 50 consecutive jump squats in a row and succeeded. Often times I workout for endurance and not to test the limits of my capabilities so to set and achieve a goal that truly pushed me made me realize how powerful and strong I could be when I put my mind to it. I always say, “The mind is the strongest muscle in the body”, and this was the moment when I truly realized that.
Thanks to @DegreeWomen for asking me to share my #GameChanger moment. What's yours?
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