Amanda Biskのインスタグラム(amandabisk) - 2月4日 18時23分

Need a lower back release stretch?! ✨ This is one of my faves at the moment!! ?? #seatedsidereach

Check out my top 5 stretches & tips in this months @womenshealthaus !! ?☺️? plus my latest interview & why I started yoga & stretching! ?? #womenshealth

ab❤️x

ps. I've asked the lovely girls at Women's Health to give you something special... ?? and they've delivered!! You can get the next 6issues of WH for $29!! This offer is up on my website! ?

[BIHAKUEN]UVシールド(UVShield)

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