Amanda Biskのインスタグラム(amandabisk) - 2月4日 13時54分


This beautiful girl is the perfect reminder of why stretching is not just about being flexible...it's about loving and looking after yourself and setting time aside to appreciate how amazing YOU are ?? Lots of love and happiness to you @sarahsandin ! ? #stretchforyou #abbodysquad

I✨ 'I haven't been working out as much lately because of some bouts of depression. I recently purchased @Amanda Bisk stretch and reenergizing tutorial. I love it. She inspires me to stretch even if I can't muster enough energy to workout. Then I feel better about myself and love my body more. I recommend following her. Here's my start! Hopefully I'll be able to touch my toes to my head soon. #abbodysquad #stretch #lessstress #getbendy #meditate #amandabisk'✨I


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