クリスティン・ポープのインスタグラム(kris10pope) - 1月26日 12時12分

"It Is During Our Darkest Moments That We Must Focus To See The Light" - #aristotle Today marks one month out from injury, a very long & frustrating month. I am *slowly* progressing and healing and this week was humbled by the process starting with squats with small plates for the first time ever. I can squat 300 pounds, this was border line embarrassing but i am doing everything i can to return to 100% and come back better than ever. Feeling mentally defeated but embracing the struggle and pushing through. Could not do this without @edword92 - there for me every day with encouragement and a plan of attack to make the most of each training session. Hoping to make even bigger strides this week on this road to recovery. One day at a time. #weightlifting #usaw #alleyesontexas #coffeesgym #comebacktrail #girlswholift #girlswithmuscle #shesquatsbro #shakasandsnatches #strength #struggle #gottawantit

[BIHAKUEN]UVシールド(UVShield)

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