Zanna Van Dijkのインスタグラム(zannavandijk) - 1月5日 01時17分


Dark Chocolate Cherry Protein Brownies! ? I asked over on twitter (@Zanna Van Dijk) for recipe requests and you wanted protein brownies! I did LOTS of baking today, I posted pictures of all 10 new recipes over on my snapchat story (@zanzapan) ? These brownies are INCREDIBLE! You don't have to use cherries, any berry will do ? Combine: 1/3 cup apple purée (I used baby food), 1 egg, 1 egg white, 1/3 cup cocoa powder, 1/3 cup oats, 2 tbsp honey, 3 tbsp melted coconut oil, 1/2 cup milk (I used almond milk), 1 cup pitted cherries and 1/2 cup chocolate @team_optimum whey protein (the code ROSVD10 gets 10% off). Once all mixed thoroughly, pop into a lined baking tray and bake at 200c for 10-12 minutes until cooked through. Leave to cool and set, chop up and top with more cherries for decoration ?? Loads more delicious recipes like this one can be found in my ebooks - the links on my profile ? #proteinbrownies #baking #healthybaking #zvdrecipe #eatclean


[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め!「UVシールド」を購入する

693

39

2015/1/5

Zanna Van Dijkを見た方におすすめの有名人