Zanna Van Dijkのインスタグラム(zannavandijk) - 12月28日 00時20分

Yay! Healthy food! ? I've felt like crap after eating bad food the past couple of days, I couldn't wait to get back on track! Here we have a yummy chicken salad using @proteinpouch chicken! NOM ? I put all the extra Christmas carbs to good use today and had an epic hamstrings and glutes session! Hopefully it leads to some #bootygains ? #girlgains

[BIHAKUEN]UVシールド(UVShield) 更年期に悩んだら

>> 飲む日焼け止め！「UVシールド」を購入する