Zanna Van Dijkのインスタグラム(zannavandijk) - 12月23日 00時31分

Growing those shoulders ?? Shoulders are one of my favourite body parts to train and I'm hitting them super hard at the moment on my plan with @be_x_fit ? In other news... I'm BUZZING! I hit new PRs on squats, leg press AND walking lunges today! Best leg day ever. I could hardly walk at the end ? The biggest benefit of being on a bulk is the incredible strength gains I am having! #bulkingnotsulking ? Also, I'm loving how the #girlgains hashtag has taken off! @cleanfitlifestyle @healthyfitvic and I never thought it would grow so fast! ?? #fitfam #delts #progress

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