Amanda Biskのインスタグラム(amandabisk) - 12月18日 08時28分

??? BREAKFAST

Why is breakfast the most important meal of the day?
✅It kick starts your metabolism & boosts energy levels
✅Sustains good mental performance by improving concentration & mood
✅Stops unhealthy cravings & poor food choices during the day
✅Aids weightloss & helps you to maintain a healthy weight

WHAT IS YOUR FAVOURITE BREAKY AT THE MOMENT?! Tag #abbodysquad so I can see your breakfast pics ☺️ or comment below

I love new food ideas ??? Like this cream cheese & fruit combo on toast! ??
#breakfast #boost #nutrition #abbodysquad

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する