Amanda Biskのインスタグラム(amandabisk) - 10月13日 19時50分
??Today's AB WORKOUT
3 ROUNDS
x20 Sit-ups
x20 Side crunches L & R
x20 Knee to elbow plank
x20 Alternate toe touches
Or challenge yourself & see how many reps you can do in 30seconds⏰ of each exercise?
#abs #workout #abbodysquad? Wearing: @runningbare83 #rbsummer
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2014/10/13