Nicole Mejiaのインスタグラム(nicole_mejia) - 9月18日 08時30分

#fitandthickworkout: straight leg kickbacks with my #fitandthick resistance bands. 20 single reps followed by 10 pulse reps on each leg!

The details of this and other workouts are on the @getfitandthick page where I'll be posting more workouts every week! Head over to www.getfitandthick.com to order your bands #fitandthicktip

[BIHAKUEN]UVシールド(UVShield)

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