ジェマ・アトキンソンのインスタグラム(glouiseatkinson) - 9月9日 16時17分

Off to Thai Boxing this morning. People who know me know I love this type of training. Great for conditioning both mentally and physically. I train in Bolton close to home which is great for when I have time off. If you haven't yet tried this type of training I strongly recommend it. Keep me posted guys!

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