Zanna Van Dijkのインスタグラム(zannavandijk) - 7月8日 00時39分

The ultimate protein packed treat! Protein brownies with @wheyheyofficial vanilla protein ice cream ? For the brownies just preheat the oven to 180c/350f and then combine in a blender: 1 can of drained rinsed and dried chick peas, 1/4 cup cocoa powder, 2 scoops @team_optimum double rich chocolate whey, 1/4 cup honey, 1/2 cup peanut butter, 1 tsp baking powder, 1/4 cup milk and an egg white. Once thoroughly mixed, pour the batter into a small lined tray and bake for around 15 minutes until cooked through. Leave to cool and set... Then chop up and devour? This recipe is from my ebook full of healthy treats - the link to purchase it is on my profile ? #foodporn #eatclean #proteinbrownies #fitness #fitfam #gym #teamON #wheyhey #optimumnutrition

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