ロス・ディッカーソンのインスタグラム(dickersonross) - 5月28日 05時02分

Late night cardio complete, all about turning up the good tunes?and smashing it out?! When looking to strip body fat I often perform HIIT 3 x a week on top of any LISS sessions when I get the time. I personally love using the spinning bike as I'm burning fat as well as building up my legs! --------------------------------
If you are looking to step it up and find out more about how I train check out my Complete Cutting Plan on site???!
WWW.DICKERSONROSS.COM

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