Nicole Mejiaのインスタグラム(nicole_mejia) - 5月28日 01時55分

Getting a late start this "morning" after my weekend in Vegas.? Try this healthy and filling breakfast to kickstart your day: -6 egg whites [for protein] (seasoned with black pepper and garlic powder then scrambled in a pan with coconut oil spray)
-1/4 of an avocado [for healthy fats]
-1/2 of a tomato
-2 slices of Ezekiel bread [for carbohydrates] (you can usually find this in the refrigerated bread section of your grocery store, they have a lower glycemic index than white or wheat breads)
Bon appétit!???? #fitandthick @getfitandthick

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