Zanna Van Dijkのインスタグラム(zannavandijk) - 3月30日 14時47分


Good morning #fitfam! Sorry for being a bit MIA yesterday I was crazy busy all day ☺️ Anyway - I'm getting a lot of emails lately asking how I 'eat loads of treats, chocolate and nut butters and don't get fat'! My Instagram makes it look like I eat a tub of nut butter a day ? In reality I eat about a tablespoon every other day and a piece of dark chocolate a few times a week. Most of my meals are not very pretty and based around meat, veg and eggs - I just don't post them on here. I will make an effort to do so in the future though, so you guys can have a more accurate perception of my diet ? #health #healthy #fitness #fitfam #ukfitfam #nutrition #healthyeats #fitspo #jrfhealth #fitgirls #training #gym #progress #core #gymgirls #strongnotskinny #iifymgirls #exercise #workout #lifting #healthyfood #motivation


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2014/3/30

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