Look up. Do you see? Today was different. I was feeling overwhelmed with all the people that are here to see us and calling and writing even though it's all love and comfort. Everything hurts and the pain is so suffocating at times I just feel like being silent and alone. Everybody left in the afternoon and I went with my friend Rose to the dock and the sunshine felt wonderful. She swam and I laid down on a towel and then I tried to do a downward dog but I couldn't. Handstands are going to take a while, and that's ok. I can breathe and for now that is enough. I've had this feeling for a few days now that I want to be naked. Like I want to shed some layers. Let some heaviness go, shake it all off. I feel like a snake that needs to shed it's old skin. And today on the dock I really felt it but I was hesitating because we are not alone on this island but then I thought, what would Andrea do? She wouldn't give one gram of fuck. If you need to be free you need to be free! So I took it all of and ran screaming across the pier in all my glory and threw myself into the ocean. When I came up to the surface there was light glittering all around me. The water was so soft, so clear, so comforting. I called out to Rose; "HEY!!!" "What??" she asked. "I FEEL SOMETHING!!" And I really meant it. She said "That's good!!!" and she meant it too. I felt something today. And that is not nothing. Thank you for being the light that glistens across the ocean as the sun sets

yoga_girlさん(@yoga_girl)が投稿した動画 -

レイチェル・ブレイセンのインスタグラム(yoga_girl) - 3月16日 13時20分


Look up. Do you see?

Today was different. I was feeling overwhelmed with all the people that are here to see us and calling and writing even though it's all love and comfort. Everything hurts and the pain is so suffocating at times I just feel like being silent and alone. Everybody left in the afternoon and I went with my friend Rose to the dock and the sunshine felt wonderful. She swam and I laid down on a towel and then I tried to do a downward dog but I couldn't. Handstands are going to take a while, and that's ok. I can breathe and for now that is enough.
I've had this feeling for a few days now that I want to be naked. Like I want to shed some layers. Let some heaviness go, shake it all off. I feel like a snake that needs to shed it's old skin. And today on the dock I really felt it but I was hesitating because we are not alone on this island but then I thought, what would Andrea do? She wouldn't give one gram of fuck. If you need to be free you need to be free! So I took it all of and ran screaming across the pier in all my glory and threw myself into the ocean. When I came up to the surface there was light glittering all around me. The water was so soft, so clear, so comforting. I called out to Rose; "HEY!!!" "What??" she asked. "I FEEL SOMETHING!!" And I really meant it.
She said "That's good!!!" and she meant it too.

I felt something today. And that is not nothing. Thank you for being the light that glistens across the ocean as the sun sets


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