Anna Starodubtsevaのインスタグラム(anyastar) - 9月12日 07時08分


Are you a coffee lover!
Was the coffee Frappuccino your favorite drink at Sturbacks before you turned fitness freak and realized they Sturbacks is piece of crap?
Well, be my guest then!
Mocha cappuccino protein ice cream/ shake
You need:
1 scoop Gold Standard Whey Mocha Cappuccino flavor from @optimumnutrition
1/2 cup almond milk
1/2 tsp cinnamon
1/2 sp ground coffee beans ( you can brew the coffee and add it to a shake, but I love to put it as it is, just ground coffee beans, it tastes much better! Try!)
5-6 ice cubes
Blend protein and milk in Magic bullet for 30 sec, add ice, cinnamon and coffee and blend for 1 more min.
Put in a serving cup, love in a frizzer for 15 min
Take out, sprinkle with some pecun nuts, raw unsweetened cocoa powder and chocolate syrup ( optional)
And enjoy this amazing desert/ healthy treat, call it whatever you want, it is so damn good!
@team_optimum #optimumnutrition #teamoptimum #truestrength #trainhard #eating #eat #eatclean #eattogrow #eatcleantraindirty #anyastar #healthyeating #healthychoices #foodgasm #foodporn#foodpic #foodpics


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