Nikki Blackketterのインスタグラム(nikkiblackketter) - 4月26日 10時09分

Oh sweet heaven-in-my-mouth turkey burgers. On the reals--try this recipe. So easy and absolutely delicious.

Get yoself -1 lb 99% lean ground white turkey (I use honeysuckle) -2 cage free eggs -1/4 cup pumpkin -1/3 cup Greek yogurt -garlic/diced onions (optional) -season it up--all I put was a bit of garlic powder and mrs dash roasted red pepper and garlic seasoning

Mash it all together with a spoon or your hands or whatever.
Made me about 5-6 medium sized turkey burgers. I cooked mine on a George Foreman sprayed with a bit of coconut spray/oil stuff.
I could seriously eat these everyday. Easily. I topped mine with reduced sugar ketchup and franks red hot sauce. Because I was out of mustard. Ketchup's not exactly great for you but whatever.
Enjoy!
#recipe #diet #nutrition #protein #eatclean #cleaneating #turkeyburgers

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