Nikki Blackketterのインスタグラム(nikkiblackketter) - 12月7日 06時20分

Woke up this morning and literally had to crawl out of bed. So, so sore. But I've got a booty for a reason! I give glutes their own day, separate from quads and calves. This is what I did--absolutely demolished me.
Try it out! I can barely sit down today. Haha ?

#glutes #booty #squats #workout #butt #fitfam #sore #legday #bum #bam #goals #fit #fitspiration #fitspo #flex #igers #igaddict #instafit #instagood #instalove #instacollage #lean #toned #training #picoftheday

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