アギーさんのインスタグラム動画 - (アギーInstagram)「I’m grateful I was prediabetic and had fatty liver while being ‘skinny’ (skinny fat) - It was brutally obvious is due to my diet and lifestyle. Sure diabetes runs in my family and I could blame my dad, staying in my victim mentality. But instead, I accepted the time to make some changes and perhaps I was wrong about my diet (veganism). My vegan ego bled. I fought 8 years to stay vegan. 🥑 I was in deep shame, and embarrassed that my body begged for some nutrients from meat. I know, admitting you were wrong about your diet choices can be hard, but nothing is harder than being sick 🤒 #biohacking #fitness #truthbomb」11月2日 13時05分