ケイト・キャンベルさんのインスタグラム写真 - (ケイト・キャンベルInstagram)「Not exactly the weekend of racing I wanted in Athens. Sometimes, no matter what you try, your body just doesn't respond. In swimming terms, we say I've gone down into a 'hole'. At this rate I'll have dug myself to China before the week is out 🤣. While it's frustrating when you aren't physically at your best, it's a great way to figure out how to get the best out of yourself in any state. When I race, I focus on 'best execution'. Making sure the race the best representation of what I had on the day. If it is, then no matter the result, I can take it as a win. I can feel frustrated, disappointed and angry, those are natural, human responses, but I can also be satisfied in knowing I did everything I could to put together my best race. Two things can be true at the same time. As I have gotten older, I have learned to make space for those two opposing feelings and not dwell solely on the negative (and often more powerful) emotions. We're on to Budapest tomorrow, and I get another chance at racing again next weekend 🙌 #swimming #racing #mindset」10月16日 4時42分