Ulissesworldのインスタグラム(ulissesworld) - 9月29日 20時18分

Guess what day it is? 🤔

Leg day with this awesome machine from Watson Gym 💪🏾 The Animal Plate Loaded Leg Press is like no other!!

Using independent carriages allows you to train both unilaterally and bilaterally 💪🏾 Elevating your gains and allowing you to achieve maximum hypertrophy 🔥

Unilateral movements are a great way to further isolate your quads & allow for an extra range of motion 🙌🏾 If you’re in recovery, incorporating unilateral movements are a great way to build up equal strength and allow you to iron out those muscle imbalances 💪🏾

If you want to upgrade your home gym or to all my gym owners check out @watsongymequipment for the best bespoke equipment on the market 🌎 💪🏾

[BIHAKUEN]UVシールド(UVShield)

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