Janna Breslinのインスタグラム(jannabreslin) - 8月20日 00時22分

Practice like you play, play like you practice. The simple act of holding yourself accountable, regardless of where you are at, is the key to health and happiness.

A walk, a run, a swim across a deceptively large lake can mean the difference between optimal physical and mental health, and the slow entropic decline into “excuse” laden hell.

Remember, we are meant to move, to be outside, to connect with our surroundings. Yoda didn’t teach Luke the Force in a cubicle.

So just think of me as your Jedi master. #GTFOutside you will.

Get closer to nature, celebrate real freedom, be healthy you must.

#workout #swimming #swimworkout #outdoorworkout

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