Ainsley Rodriguezのインスタグラム(ainsley) - 5月10日 09時22分

Save this Ab Finisher for a quick core burn at the end of your workouts this week!!
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3 rounds without rest
12 DB v-ups
12 Up and Over
12 Side to Side Up and Over
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Access to hundreds of my follow along ab and core workouts & recipes in my app!
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#abworkout #absworkout #coreworkout

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する